Magically Moist Chicken Recipe

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Magically Moist Chicken
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Ingredients
3
Count
Nutrition
504
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Brush chicken on all sides with mayonnaise.
  2. Shake chicken, one piece at a time, with breadcrumbs in large plastic food bag.
  3. Bake at 425F degrees for about 15 minutes until golden brown and juice runs clear when pierced with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.16 Kcal (2111 kJ)
Calories from fat 256 Kcal
% Daily Value*
Total Fat 28.44g 44%
Cholesterol 150.79mg 50%
Sodium 1077.39mg 45%
Potassium 671.02mg 14%
Total Carbs 13.58g 5%
Sugars 2.03g 8%
Dietary Fiber 0.74g 3%
Protein 48.95g 98%
Iron 0.7mg 4%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 149.41 Kcal (626 kJ)
Calories from fat 75.87 Kcal
% Daily Value*
Total Fat 8.43g 44%
Cholesterol 44.69mg 50%
Sodium 319.28mg 45%
Potassium 198.86mg 14%
Total Carbs 4.03g 5%
Sugars 0.6g 8%
Dietary Fiber 0.22g 3%
Protein 14.51g 98%
Iron 0.2mg 4%
Calcium 10.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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