Ranch Chicken Recipe

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Ingredients

Count

Nutrition

2201

Calories

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Ingredients:

Serving

Directions:

If the chicken is frozen, place it in the refrigerator the night before you plan to use it or for at lest 12 hours. Cut and discard fat from chicken with kitchen sissors or knife. Rinse chicken under cold water, and pat dry with paper towels.
Pour the dressing into the shallow bowl or pie pan. Place the bread crumbs on waxed paper or a plate.
Dip the chicken, one piece at a time, into the dressing, coating all sides. Then coat all sides with bread crumbs.
Heat the oil in the skillet over medium-high heat 1 to 2 minutes. Cook chicken in oil 12 to 15 minutes, turning chicken over once with tongs, until outside is golden brown and the juice is no longer pink when you cut into the center of the thickest pieces. If the chicken sticks to the pan, loosen it gently with a turner or fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2200.68 Kcal (9214 kJ)
Calories from fat	1342.29 Kcal
		% Daily Value*
Total Fat	149.14g	229%
Cholesterol	574.7mg	192%
Sodium	4543.68mg	189%
Potassium	2632.67mg	56%
Total Carbs	36.93g	12%
Sugars	5.57g	22%
Dietary Fiber	2.78g	11%
Protein	185.77g	372%
Vitamin C	3.6mg	6%
Iron	2.8mg	15%
Calcium	127.3mg	13%

Amount Per 100 g
Calories	176.82 Kcal (740 kJ)
Calories from fat	107.85 Kcal
		% Daily Value*
Total Fat	11.98g	229%
Cholesterol	46.17mg	192%
Sodium	365.07mg	189%
Potassium	211.52mg	56%
Total Carbs	2.97g	12%
Sugars	0.45g	22%
Dietary Fiber	0.22g	11%
Protein	14.93g	372%
Vitamin C	0.3mg	6%
Iron	0.2mg	15%
Calcium	10.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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