Directions:
- Heat the oil in a large nonstick skillet over medium-high heat. Add the mustard seeds; cover pan, and cook 2 minutes or until seeds stop popping. Uncover pan. Stir in the onion and the next 5 ingredients (onion through garlic), and cook for 5 minutes or until the onion is golden, stirring frequently.
- Reduce heat, and stir in broth, tomato paste, juice, and salt. Cook until thick (about 1 minute), stirring constantly. Add shrimp; cook 4 minutes or until shrimp are done. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.48 Kcal (2581 kJ) | ||
| Calories from fat | 338.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.63g | 58% | |
|---|---|---|---|
| Cholesterol | 99.7mg | 33% | |
| Sodium | 2471.62mg | 103% | |
| Potassium | 405.66mg | 9% | |
| Total Carbs | 55.98g | 19% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 17.88g | 36% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 231.79 Kcal (970 kJ) | ||
| Calories from fat | 127.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 58% | |
|---|---|---|---|
| Cholesterol | 37.48mg | 33% | |
| Sodium | 929.3mg | 103% | |
| Potassium | 152.52mg | 9% | |
| Total Carbs | 21.05g | 19% | |
| Sugars | 1.29g | 14% | |
| Dietary Fiber | 1.44g | 15% | |
| Protein | 6.72g | 36% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 1.2mg | 17% | |
| Calcium | 38.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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