Directions:
- In a large saucepan, combine the broth, broccoli, cauliflower and carrots. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until the vegetables are tender.
- Add the macaroni and cheese, whipping cream and velveeta. Cook and stir until cheese is melted. Add the chicken and pepper; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.42 Kcal (1316 kJ) | ||
| Calories from fat | 180.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 15% | |
| Sodium | 1156.99mg | 48% | |
| Potassium | 353.6mg | 8% | |
| Total Carbs | 21.72g | 7% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 11.63g | 23% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 116.17 Kcal (486 kJ) | ||
| Calories from fat | 66.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 31% | |
|---|---|---|---|
| Cholesterol | 16.95mg | 15% | |
| Sodium | 427.48mg | 48% | |
| Potassium | 130.65mg | 8% | |
| Total Carbs | 8.02g | 7% | |
| Sugars | 1.85g | 20% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 4.3g | 23% | |
| Vitamin C | 11.1mg | 50% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 61.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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