Directions:
- Cook macaroni according to package directions. Meanwhile, in a large bowl, combine tuna, vegetables and parsley. Drain macaroni and rinse in cold water; add to tuna mixture.
- In a small bowl, combine Miracle Whip, ranch dressing, Parmesan cheese and pepper. Pour over salad and toss to coat. Refrigerate until serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.53 Kcal (1267 kJ) | ||
| Calories from fat | 144.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 25% | |
|---|---|---|---|
| Cholesterol | 21.72mg | 7% | |
| Sodium | 582.59mg | 24% | |
| Potassium | 232.4mg | 5% | |
| Total Carbs | 34.77g | 12% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 212.28 Kcal (889 kJ) | ||
| Calories from fat | 101.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 25% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 7% | |
| Sodium | 408.79mg | 24% | |
| Potassium | 163.07mg | 5% | |
| Total Carbs | 24.4g | 12% | |
| Sugars | 3.72g | 21% | |
| Dietary Fiber | 1.71g | 10% | |
| Protein | 5.46g | 16% | |
| Vitamin C | 18.1mg | 43% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 9% | |
| Calcium | 53.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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