Directions:
- ??ute; (my mom always used an electric frying pan, but any large skillet will do) onion and pepper in olive oil until soft.
- Add the ground beef and continue cooking on medium heat until meat is browned. Season with Italian flavoring, salt, and pepper. Add tomato sauce and stir well. Let cook on low heat for another 15 to 20 minutes.
- Meanwhile, cook macaroni in boiling, salted water. Drain well and add to frying pan. Stir ingredients together and serve warm with a salad and Italian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.77 Kcal (2130 kJ) | ||
| Calories from fat | 174.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 94.96mg | 4% | |
| Potassium | 921.63mg | 20% | |
| Total Carbs | 54.42g | 18% | |
| Sugars | 7.93g | 32% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 30.62g | 61% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 5.1mg | 28% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.81 Kcal (619 kJ) | ||
| Calories from fat | 50.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 30% | |
|---|---|---|---|
| Cholesterol | 20.42mg | 23% | |
| Sodium | 27.59mg | 4% | |
| Potassium | 267.75mg | 20% | |
| Total Carbs | 15.81g | 18% | |
| Sugars | 2.3g | 32% | |
| Dietary Fiber | 1.49g | 20% | |
| Protein | 8.89g | 61% | |
| Vitamin C | 9.8mg | 56% | |
| Iron | 1.5mg | 28% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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