Directions:
- Plunge lobster headfirst into pot of boiling water; boil 4 minutes. Using tongs, transfer to cutting board. Cut off tail and claws. Crack tail and claws and remove meat. Cut meat into 1/2-inch pieces. Cut body and shells into 2-inch pieces. Chill meat; reserve shells.
- Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add lobster body, lobster shells, and shrimp shells to skillet and sauté 4 minutes. Add onion and next 4 ingredients; sauté 6 minutes. Add tomato paste; stir 1 minute. Remove from heat; stir in Cognac. Add 3 cups water; bring to boil. Reduce heat, cover, and simmer 30 minutes.
- Strain mixture into bowl, pressing on solids to extract liquid; discard solids. Set stock aside. Heat 1 tablespoon oil in same skillet over medium-high heat. Add shrimp; sauté until just opaque in center, about 3 minutes. Cool slightly. Coarsely chop shrimp.
- Melt 2 tablespoons butter in large saucepan over medium heat. Add flour; stir 1 minute. Add stock and cream; simmer until sauce is reduced to 2 cups, about 5 minutes. Add cheese; stir until smooth. Season with salt and pepper. Remove from heat.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain. Stir lobster, shrimp, pasta, crab, and 2 tablespoons butter into sauce. Stir over medium-low heat until heated through, about 2 minutes. Season with salt and pepper. Serve topped with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1254.77 Kcal (5253 kJ) | ||
| Calories from fat | 812.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.3g | 139% | |
|---|---|---|---|
| Cholesterol | 366.78mg | 122% | |
| Sodium | 657.01mg | 27% | |
| Potassium | 243.59mg | 5% | |
| Total Carbs | 43.93g | 15% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 60.63g | 121% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.5mg | 3% | |
| Calcium | 230.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 219.9 Kcal (921 kJ) | ||
| Calories from fat | 142.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 139% | |
|---|---|---|---|
| Cholesterol | 64.28mg | 122% | |
| Sodium | 115.14mg | 27% | |
| Potassium | 42.69mg | 5% | |
| Total Carbs | 7.7g | 15% | |
| Sugars | 0.53g | 12% | |
| Dietary Fiber | 0.46g | 10% | |
| Protein | 10.63g | 121% | |
| Vitamin C | 0.9mg | 8% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.1mg | 3% | |
| Calcium | 40.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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