Directions:
- In a medium skillet, add 1 tsp olive oil, onions and carrots, saute for 2 minutes.
- Add ground beef; cook on medium heat for 5 minutes.
- Add tomatoes,juice,salt,pepper,sugar and cinnamon to beef mixture, stir, simmer for 30 minutes.
- Cut puff pastry sheet into six squares.
- Roll each square into 6 inch square.
- Spoon mixture into each square; fold and seal.
- Brush the other 1 tsp olive oil on the meat pies.
- Bake 12-15 minutes or until golden brown at 400 degrees Fahrenheit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.6 Kcal (1640 kJ) | ||
| Calories from fat | 239.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 41% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 546.75mg | 23% | |
| Potassium | 306.58mg | 7% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 269.2 Kcal (1127 kJ) | ||
| Calories from fat | 164.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 41% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 16% | |
| Sodium | 375.85mg | 23% | |
| Potassium | 210.75mg | 7% | |
| Total Carbs | 14.38g | 7% | |
| Sugars | 1.33g | 8% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 12g | 35% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 15% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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