Banana Macadamia Nut Pancakes With Orange Butter Recipe

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Banana Macadamia Nut Pancakes With Orange Butter
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Ingredients
16
Count
Nutrition
381
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Make orange butter:.
  2. Stir together all orange butter ingredients in a small bowl until combined well.
  3. Make pancakes:.
  4. Whisk together flour, sugar, baking powder, baking soda, and salt in a bowl.
  5. Whisk together buttermilk, 2 tablespoons melted butter, eggs, and vanilla in a large bowl until smooth. Add flour mixture and whisk until just combined.
  6. Cut banana into bits and fold into batter along with nuts. (Batter will be very thick.).
  7. Brush a 12-inch nonstick skillet with some of remaining tablespoon melted butter and heat over moderate heat until hot but not smoking. Working in batches of 3, pour 1/4 cup batter per pancake into hot skillet and cook until bubbles appear on surface and undersides are golden brown, 1 to 2 minutes.
  8. Flip pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more.
  9. Transfer to a large plate and loosely cover with foil to keep warm, then make more pancakes, brushing skillet with butter for each batch. Serve with orange butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.59 Kcal (1593 kJ)
Calories from fat 219.32 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 97.6mg 33%
Sodium 321.48mg 13%
Potassium 314.77mg 7%
Total Carbs 35.51g 12%
Sugars 7.31g 29%
Dietary Fiber 2.61g 10%
Protein 6.65g 13%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 355.28 Kcal (1487 kJ)
Calories from fat 204.73 Kcal
% Daily Value*
Total Fat 22.75g 37%
Cholesterol 91.11mg 33%
Sodium 300.1mg 13%
Potassium 293.83mg 7%
Total Carbs 33.15g 12%
Sugars 6.82g 29%
Dietary Fiber 2.43g 10%
Protein 6.2g 13%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 76.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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