Ingredients:
- 4 (1 inch) thick center slices king's hawaiian sweet bread, cut in half
- whipped cream (optional)
Directions:
- Combine coconut, cornflake crumbs and macadamia nuts in shallow dish; set aside.
- Mix eggs and milk in medium bowl with wire whisk until well blended.
- Heat griddle over medium heat.
- Grease with oil or cooking spray.
- Dip (do not soak) bread slices in egg mixture, one or two at a time, coating both sides evenly.
- Press one side of dipped bread into coconut mixture.
- Cook coconut side of bread first until golden brown, taking care not to scorch coconut.
- Turn; cook other side until golden brown and egg is set.
- Repeat with remaining bread slices.
- Serve with warm maple syrup or whipped cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.1 Kcal (1751 kJ) | ||
| Calories from fat | 275.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.57g | 47% | |
|---|---|---|---|
| Cholesterol | 331.36mg | 110% | |
| Sodium | 216.14mg | 9% | |
| Potassium | 371.3mg | 8% | |
| Total Carbs | 23.31g | 8% | |
| Sugars | 14.27g | 57% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 16.04g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 152.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 205.96 Kcal (862 kJ) | ||
| Calories from fat | 135.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 47% | |
|---|---|---|---|
| Cholesterol | 163.23mg | 110% | |
| Sodium | 106.47mg | 9% | |
| Potassium | 182.9mg | 8% | |
| Total Carbs | 11.48g | 8% | |
| Sugars | 7.03g | 57% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 7.9g | 32% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 17% | |
| Calcium | 75mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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