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Macadamia Citrus Couscous Recipe

Macadamia Citrus Couscous Recipe

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Ingredients:

Serving

1/4 cup chopped sweet onion
1 garlic clove, minced
1 tsp olive oil
1 cup chicken broth
1 cup refrigerated passion fruit juice blend
1/2 cup orange marmalade
1 tbsp worcestershire sauce
1 tbsp minced fresh gingerroot
dash cayenne pepper
1 package (10 oz) couscous
1 tsp grated orange peel
1/2 cup chopped macadamia nuts
1/2 cup dried cranberries
3 tbsp minced fresh cilantro
3 green onions, sliced

Directions:

In a large saucepan, saute onion and garlic in oil for 2 minutes or until tender. Add the broth, fruit juice, marmalade, Worcestershire sauce, ginger and cayenne. Bring to a boil; stir in couscous and orange peel.
Cover and remove from the heat; let stand for 10 minutes. Stir in the macadamia nuts, cranberries, cilantro and green onions. Serve warm or chilled. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.34 Kcal (730 kJ)
Calories from fat	63.44 Kcal
		% Daily Value*
Total Fat	7.05g	11%
Sodium	143.78mg	6%
Potassium	192.57mg	4%
Total Carbs	29.11g	10%
Sugars	22.17g	89%
Dietary Fiber	1.8g	7%
Protein	1.28g	3%
Vitamin C	14.1mg	24%
Iron	0.6mg	3%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	151.5 Kcal (634 kJ)
Calories from fat	55.13 Kcal
		% Daily Value*
Total Fat	6.13g	11%
Sodium	124.94mg	6%
Potassium	167.34mg	4%
Total Carbs	25.3g	10%
Sugars	19.27g	89%
Dietary Fiber	1.56g	7%
Protein	1.11g	3%
Vitamin C	12.3mg	24%
Iron	0.5mg	3%
Calcium	23.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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