Lumpia Recipe

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Lumpia
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Ingredients:

Directions:

  1. In a Large bowl, combine ground pork, ground beef, onion, and carrot. Make sure to completely mix everything. I suggest you use your hands. Gradually blend in the soy sauce , black pepper, garlic powder, and salt until all ingredients are evenly distributed.
  2. Lay out a few wrappers at a time on a flat surface, and place about 2 tablespoons of the filling in a line down the center of the wrapper.
  3. Make sure the filling is no thicker than your thumb, or the wrapper will cook faster than the meat.
  4. Take the bottom and top edges of the wrapper and fold them towards the center. Take the left and right sides, and fold them towards the center. Moisten the last edge of the wrapper to seal.
  5. Now repeat using the rest of the wrappers
  6. Heat the oil in a deep-fryer or heavy skillet to 375 degrees F (190 degrees Fry 3 or 4 lumpia at a time.
  7. Fry for about 3 or 4 minutes, turning once. Lumpia are cooked through when they float, and the wrapper is golden brown.
  8. Cut in half, or serve as is with dipping sauce.Like sweet and sour sauce, soy sauce with lemon, or duck sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.44 Kcal (3259 kJ)
Calories from fat 749.96 Kcal
% Daily Value*
Total Fat 83.33g 128%
Cholesterol 30.38mg 10%
Sodium 927.62mg 39%
Potassium 180.16mg 4%
Total Carbs 2.91g 1%
Sugars 0.46g 2%
Dietary Fiber 0.44g 2%
Protein 6.98g 14%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 612.45 Kcal (2564 kJ)
Calories from fat 590.04 Kcal
% Daily Value*
Total Fat 65.56g 128%
Cholesterol 23.91mg 10%
Sodium 729.82mg 39%
Potassium 141.75mg 4%
Total Carbs 2.29g 1%
Sugars 0.36g 2%
Dietary Fiber 0.35g 2%
Protein 5.49g 14%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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