Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomato sauce, tomatoes, garlic powder, salt and pepper. Simmer, uncovered, for 5 minutes. Stir in noodles; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.78 Kcal (987 kJ) | ||
| Calories from fat | 98.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Cholesterol | 62.33mg | 21% | |
| Sodium | 239.47mg | 10% | |
| Potassium | 298.76mg | 6% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.27 Kcal (629 kJ) | ||
| Calories from fat | 62.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 17% | |
|---|---|---|---|
| Cholesterol | 39.72mg | 21% | |
| Sodium | 152.63mg | 10% | |
| Potassium | 190.41mg | 6% | |
| Total Carbs | 10.78g | 6% | |
| Sugars | 0.73g | 5% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 11.26g | 35% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.4mg | 12% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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