Beef Lumpia Recipe

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Beef Lumpia
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Ingredients:

Directions:

  1. Crumble and brown ground beef in large skillet or wok. Remove excess fat. Stir in garlic and onions and stir-fry until tender.
  2. Add carrots and fish sauce and cook 5 minutes. Season to taste with salt and.
  3. Pepper. Transfer into colander to drain off any drippings (to prevent wrappers from getting soggy).
  4. Place about 1 tablespoon meat filling in a thin strip across one triangular end of lumpia wrapper (about 2 inches from corner tip).
  5. Roll tightly halfway then fold in both sides, continue rolling toward other.
  6. Tip. Moisten corner edges with egg or water to seal. Place on large tray. Repeat with remaining filling and wrappers. (May be covered and refrigerated for 1 day or frozen up to 1 week at this point.).
  7. Heat oil to 375 degrees in deep-fryer or wok.
  8. Drop lumpia, few pieces at time, and fry until golden brown on all sides. Drain on paper towels.
  9. Serve with sweet and sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.26 Kcal (2656 kJ)
Calories from fat 137.73 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 90.75mg 30%
Sodium 627.34mg 26%
Potassium 569.1mg 12%
Total Carbs 101.51g 34%
Sugars 2.29g 9%
Dietary Fiber 6.78g 27%
Protein 23.14g 46%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 5%
Iron 2.5mg 14%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 221.36 Kcal (927 kJ)
Calories from fat 48.07 Kcal
% Daily Value*
Total Fat 5.34g 24%
Cholesterol 31.67mg 30%
Sodium 218.95mg 26%
Potassium 198.62mg 12%
Total Carbs 35.43g 34%
Sugars 0.8g 9%
Dietary Fiber 2.37g 27%
Protein 8.08g 46%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 14%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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