Directions:
- In a large bowl, combine the cilantro, shallots, bell pepper, jalapeno, lime zest, lime juice, garlic, and olive oil.
- Fold in the crab and season with salt and pepper.
- Refrigerate for 1 hour. Let the salsa come to room temperature, then fold in the almonds.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.8 Kcal (924 kJ) | ||
| Calories from fat | 110.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Sodium | 48.59mg | 2% | |
| Potassium | 140.76mg | 3% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 20.28g | 41% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.5mg | 31% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.39 Kcal (651 kJ) | ||
| Calories from fat | 77.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 19% | |
|---|---|---|---|
| Sodium | 34.2mg | 2% | |
| Potassium | 99.06mg | 3% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.84g | 10% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 14.27g | 41% | |
| Vitamin C | 10.8mg | 26% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.9mg | 31% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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