Spinach Bacon Sandwiches Recipe

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Spinach Bacon Sandwiches
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Ingredients
9
Count
Nutrition
385
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium heat, saute garlic in oil.
  2. Add spinach, salt and pepper; cook, stirring occasionally, until heated through.
  3. Remove from heat; cool for 5 minutes.
  4. Add bacon and mozzarella; mix well.
  5. Slice bread horizontally in half.
  6. Spread about 2 1/4 cups spinach mixture on each half.
  7. Sprinkle with Parmesan if desired.
  8. Bake at 450° for 6 to 8 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.41 Kcal (1614 kJ)
Calories from fat 185.73 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 52.71mg 18%
Sodium 1740.91mg 73%
Potassium 288.2mg 6%
Total Carbs 25.45g 8%
Sugars 0.71g 3%
Dietary Fiber 1.9g 8%
Protein 25.31g 51%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 237mg 24%
Amount Per 100 g
Calories 308.29 Kcal (1291 kJ)
Calories from fat 148.57 Kcal
% Daily Value*
Total Fat 16.51g 32%
Cholesterol 42.16mg 18%
Sodium 1392.55mg 73%
Potassium 230.53mg 6%
Total Carbs 20.36g 8%
Sugars 0.57g 3%
Dietary Fiber 1.52g 8%
Protein 20.25g 51%
Vitamin C 0.5mg 1%
Iron 2mg 14%
Calcium 189.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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