Directions:
- Place the bacon in a skillet and cook over medium-high heat until crisp and evenly brown. Drain on paper towels. When cool, crumble into small pieces.
- Using the same skillet, add the peppers and onion; stir and cook over medium-high heat until transparent and tender, about 5 minutes.
- Pour the black beans, tomatoes, and water into a large pot. Stir in the peppers, onion, salt, cumin, dry mustard, chili powder, curry powder, pepper, and sugar. Bring to a boil, reduce heat to medium, cover, and simmer 20 to 25 minutes. Serve hot sprinkled with bacon, and other toppings of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.14 Kcal (633 kJ) | ||
| Calories from fat | 103.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 1091.22mg | 45% | |
| Potassium | 182.06mg | 4% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.83 Kcal (359 kJ) | ||
| Calories from fat | 59.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 18% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 6% | |
| Sodium | 619.68mg | 45% | |
| Potassium | 103.39mg | 4% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 1.49g | 11% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 2.43g | 9% | |
| Vitamin C | 18.7mg | 55% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.5mg | 74% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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