Lucille Ball Special Recipe

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Lucille Ball Special
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Ingredients:

Directions:

  1. Brown ground beef.
  2. Before done, add all other ingredients and simmer covered for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.95 Kcal (841 kJ)
Calories from fat 108.23 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 61.02mg 20%
Sodium 64.12mg 3%
Potassium 316.29mg 7%
Total Carbs 5.21g 2%
Sugars 0.68g 3%
Dietary Fiber 0.5g 2%
Protein 18.27g 37%
Vitamin C 10.9mg 18%
Iron 2.1mg 12%
Calcium 17mg 2%
Amount Per 100 g
Calories 171.79 Kcal (719 kJ)
Calories from fat 92.52 Kcal
% Daily Value*
Total Fat 10.28g 19%
Cholesterol 52.17mg 20%
Sodium 54.82mg 3%
Potassium 270.4mg 7%
Total Carbs 4.45g 2%
Sugars 0.58g 3%
Dietary Fiber 0.43g 2%
Protein 15.62g 37%
Vitamin C 9.3mg 18%
Iron 1.8mg 12%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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