Directions:
- In a large baking pan toast the oats in a 350 degree oven, stirring every 3 minutes, until golden (about 9-10 minutes).
- In the microwave or a small saucepan, heat the honey just until it liquifies. Pour into a large mixing bowl and stir in the cinnamon and almond extract.
- As soon as the oats are toasted, add them to the honey mixture. Stir quickly to coat everything well.
- Spread the mixture into the baking pan again and return to the oven for 5 to 6 more minutes, stirring once or twice, until just starting to brown. Allow the oat mixture to cool in the baking pan then stir in the wheat germ and dried cranberries.
- Package in airtight containers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5623.5 Kcal (23544 kJ) | ||
| Calories from fat | 1311.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 145.75g | 224% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 3386.9mg | 141% | |
| Potassium | 3626.53mg | 77% | |
| Total Carbs | 1038.3g | 346% | |
| Sugars | 459.76g | 1839% | |
| Dietary Fiber | 71.49g | 286% | |
| Protein | 103.78g | 208% | |
| Vitamin C | 3mg | 5% | |
| Iron | 36.3mg | 202% | |
| Calcium | 617.6mg | 62% | |
| Amount Per 100 g | |||
| Calories | 395.41 Kcal (1656 kJ) | ||
| Calories from fat | 92.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 224% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 238.14mg | 141% | |
| Potassium | 254.99mg | 77% | |
| Total Carbs | 73.01g | 346% | |
| Sugars | 32.33g | 1839% | |
| Dietary Fiber | 5.03g | 286% | |
| Protein | 7.3g | 208% | |
| Vitamin C | 0.2mg | 5% | |
| Iron | 2.6mg | 202% | |
| Calcium | 43.4mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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