Ingredients:
- 2 tbsp fleishman's olive oil spread, you could use butter (or other healthy butter-like spread (not the kind with added water)
- cooking spray
Directions:
- Preheat oven to 375°F.
- Dice your apples and put them in the bottom of an 8x8-inch baking pan.
- Mix the remaining ingredients, except for the honey and cooking spray. I start with a spoon and then use my fingers to get that butter mixed in thoroughly.
- Spread the above mixture on top of the apples.
- Spray with cooking spray and drizzle with honey.
- Bake at 375°F for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.52 Kcal (1003 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Sodium | 59.42mg | 2% | |
| Potassium | 225.79mg | 5% | |
| Total Carbs | 55.03g | 18% | |
| Sugars | 28.88g | 116% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.8 Kcal (598 kJ) | ||
| Calories from fat | 12.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 4% | |
|---|---|---|---|
| Sodium | 35.42mg | 2% | |
| Potassium | 134.61mg | 5% | |
| Total Carbs | 32.81g | 18% | |
| Sugars | 17.22g | 116% | |
| Dietary Fiber | 3.11g | 21% | |
| Protein | 1.55g | 5% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 1mg | 9% | |
| Calcium | 30.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Open-faced Apple Tahini Sandwich
Apple, peeled or unpeeled ,any variety and 5 more.. -
Apple Cupcakes/Muffins
Grated apples, skin on, Brown sugar, Water, Margarine and 6 more.. -
Honey Apple Crisp
Sliced green apples, Rolled oats, Honey, Cinnamon and 1 more.. -
Apple Crisp
Apples, quartered, Brown sugar , packed, Flour and 4 more.. -
Oatmeal Apple Crisp
Green apples, sliced, Sugar, Fresh lemon juice and 7 more.. -
Good for You Pancakes
Whole wheat flour, Ground up rolled oats, Honey and 6 more.. -
Healthy Oatmeal Pancakes
Whole wheat flour (i use freshly ground hard wheat) and 8 more.. -
Banana Raisin Cookies
Whole wheat flour, Rolled oats, ground, Ground nutmeg and 4 more.. -
Lowfat Granola
Rolled oats, Honey, Cinnamon, Almond extract and 3 more.. -
Ww 5 Points - Stuffed Apples
Apples (such as rome, cortland, or mcintosh), Lemon juice and 6 more.. -
Wassail
Apples, Brown sugar, Dry sherry or dry madeira and 9 more.. -
Wassail
Apples, Brown sugar, Dry sherry or dry madeira and 9 more.. -
Apple Crisp
Apples, Brown sugar, Flour, White sugar, Salt, Cinnamon and 2 more.. -
Applescotch Crisp
Cooking apples, peeled, cored, and sliced, Brown sugar and 5 more.. -
Healthy Muffins
Brown sugar, Wheat flour, Oat bran, Oats, Cinnamon and 7 more.. -
Homemade Granola Without Nuts
Brown sugar, Water, Oatmeal (not instant or quick ), Honey and 1 more..
Also Try
-
-
-
-
Apple Crisp Apple Crisp and More Apple Crisp - Kid's All Time F
Flour, Rolled oats, Brown sugar, Ground cinnamon and 6 more.. -
-
-
Healthy Apple Carrot Zucchini Muffins
Carrots (1 small), Zucchini (1 small), Apples (1 big ) and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
