Directions:
- Preheat the oven to 350°F.
- Mash the banana thoroughly in a large bowl.
- Add the applesauce, flour, sugar, cocoa powder and chocolate chips.
- Stir all the ingredients until mixed.
- Pour the batter into a 9x9 glass baking dish sprayed with Pam, or otherwise greased.
- Bake for 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.58 Kcal (810 kJ) | ||
| Calories from fat | 64.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Sodium | 168.02mg | 7% | |
| Potassium | 93.79mg | 2% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 21.24g | 85% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 314.77 Kcal (1318 kJ) | ||
| Calories from fat | 104.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 11% | |
|---|---|---|---|
| Sodium | 273.22mg | 7% | |
| Potassium | 152.51mg | 2% | |
| Total Carbs | 55.68g | 11% | |
| Sugars | 34.54g | 85% | |
| Dietary Fiber | 5.79g | 14% | |
| Protein | 3.66g | 4% | |
| Vitamin C | 5.1mg | 5% | |
| Iron | 2.5mg | 8% | |
| Calcium | 44.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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