Orange - Apricot Raisin Bran Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup whole-wheat flour
1/4 cup all-purpose flour
1/4 cup sugar
1 tbsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tsp ginger
2 cups 100% bran cereal
1 cup orange juice
1/4 cup honey
1 egg
1/2 cup apricot jam
1/3 cup raisins

Directions:

Preheat oven to 400F. Grease 12 muffin cups.
Stir together flours, sugar, baking powder, baking soda, salt and ginger. Set aside.
In large mixing bowl, combine cereal, juice and honey. Let stand 5 minutes.
Add egg and jam, beating well.
Add flour mixture and stir until just combined.
Add raisins and fold in gently.
Bake 20 minutes, then cool 10 minutes in tins before turning out onto wire racks.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.56 Kcal (727 kJ)
Calories from fat	6.49 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	13.64mg	5%
Sodium	133.83mg	6%
Potassium	239.62mg	5%
Total Carbs	40.63g	14%
Sugars	16.96g	68%
Dietary Fiber	1.65g	7%
Protein	3.13g	6%
Vitamin C	11.8mg	20%
Iron	1.5mg	8%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	162.19 Kcal (679 kJ)
Calories from fat	6.06 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	12.75mg	5%
Sodium	125.06mg	6%
Potassium	223.92mg	5%
Total Carbs	37.97g	14%
Sugars	15.85g	68%
Dietary Fiber	1.54g	7%
Protein	2.92g	6%
Vitamin C	11.1mg	20%
Iron	1.4mg	8%
Calcium	63.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Jetts Orange Cranberry Nut Bread

Coarsely chopped cranberries (tossed with 1 tsp flour) and 12 more..
Carrot Spice Muffins

Whole wheat flour, All-purpose flour, Sugar, Baking powder and 12 more..
Irish Soda Bread

Whole wheat flour, All-purpose flour, Sugar, Baking powder and 10 more..
Rhubarb Bread

Whole wheat flour, All-purpose flour, Sugar, Baking powder and 8 more..
Orange Delight Cake

Cake flour, White sugar, Baking powder, Baking soda, Salt and 15 more..
Cranberry Orange Scone

Whole wheat flour, All-purpose flour, Sugar, Baking powder and 9 more..
Irish Soda Bread

Whole wheat flour, All-purpose flour, Sugar, Baking powder and 7 more..
Nutty Graham Picnic Cake

All-purpose flour and 17 more..
Whole Wheat Bread-No Yeast

Whole wheat flour, All-purpose flour, White sugar and 6 more..
Flax Seed Cracker Bread

Whole wheat flour, All-purpose flour, Sugar, Baking powder and 5 more..
Moist, Tender Spice Cake: Gingerbread Variation

All-purpose flour, Cornstarch, Baking powder, Baking soda and 10 more..
Sour Cream Muffins with Poppy Seed Streusel

Sugar, All-purpose flour, Butter, melted, Poppy seeds and 12 more..
White Chocolate Peppermint Scones

All-purpose flour, Sugar, divided, Baking powder and 14 more..
Chocolate Chip Scones

All-purpose flour, White sugar, Baking powder, Baking soda and 9 more..
Cinnamon Coffee Cake

All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 8 more..
Light Blueberry Muffins

All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 7 more..

Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Also Try

Raisin Bran Muffins
Raisin Bran Muffin Mix
Raisin Bran Muffins That Work

Eggs, Low-fat milk, Canola oil, Molasses, Brown sugar and 7 more..
Six Week Raisin Bran Muffins

Raisin bran cereal (flakes , about 9 cups), Sugar, Flour and 8 more..
Kellogg's Raisin Bran Muffins

Flour, Sugar, Raisin bran, Canola oil, Eggs beaten and 4 more..

4.4 (5 Votes)
Easy Raisin Bran Muffins

Vegetable oil, Raisin bran cereal, Milk and 7 more..
Honey Raisin Bran Muffins

Milk, White vinegar, Egg, Vegetable oil, Liquid honey and 9 more..
Vegan Raisin Bran Muffins

Natural bran, Oat bran, Whole wheat flour, Sugar and 12 more..
Golden Raisin Bran Muffins
Carrot Raisin Bran Muffins

Oat bran, Baking powder, Milk, Egg substitute and 8 more..