Low - Fat Roasted Chicken Noodle Soup for the Crock Pot Recipe

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Low - Fat Roasted Chicken Noodle Soup for the Crock Pot
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Ingredients:

Directions:

  1. I roast a chicken in a cup of white wine and use the leftover chicken for my soup.
  2. See my Chicken in a Pot Recipe for the Crock pot.
  3. The wine gives the broth a nice kick.
  4. Pour broth and leftover chicken into a bowl and refrigerate.
  5. Skim off the fat.
  6. Place chicken cut up chicken and broth in crock pot.
  7. Pour in three cans of chicken broth and break up gelled chicken and broth.
  8. Add all ingredients to slow cooker except noodles and evaporated milk.
  9. Cook on High for 4 hours or Low for 6 to 8 hours.
  10. Cook noodles on top of stove according to package directions.
  11. While noodles are cooking, pour in evaporated milk and blend into soup.
  12. Turn crock pot to High to heat milk.
  13. Stir in noodles to soup before serving.
  14. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.59 Kcal (1351 kJ)
Calories from fat 129.75 Kcal
% Daily Value*
Total Fat 14.42g 22%
Cholesterol 85.18mg 28%
Sodium 165.11mg 7%
Potassium 459.83mg 10%
Total Carbs 24.83g 8%
Sugars 6.89g 28%
Dietary Fiber 2.92g 12%
Protein 21.66g 43%
Vitamin C 6mg 10%
Vitamin A 0.7mg 22%
Iron 2mg 11%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 122.08 Kcal (511 kJ)
Calories from fat 49.1 Kcal
% Daily Value*
Total Fat 5.46g 22%
Cholesterol 32.23mg 28%
Sodium 62.48mg 7%
Potassium 174.02mg 10%
Total Carbs 9.4g 8%
Sugars 2.61g 28%
Dietary Fiber 1.11g 12%
Protein 8.2g 43%
Vitamin C 2.3mg 10%
Vitamin A 0.2mg 22%
Iron 0.8mg 11%
Calcium 40.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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