Directions:
- Preheat oven to 350.
- In a 2-quart casserole dish, firmly press hash brown potatoes evenly across bottom to form a shell; set aside.
- Meanwhile, in a skillet, heat oil over medium heat. Add turkey, onions, and bell peppers. Cook until turkey is longer pink and vegetables are tender.
- Stir in water, gravy mix, and salt; bring to a boil.
- Add mixed vegetables; reduce and cook, uncovered, 5 minutes.
- Remove from heat. Stir in 1/2 cup cheddar cheese.
- Spoon in hash brown potato shell. Bake, uncovered, for 15 minutes or until heated through.
- Top with remaining cheddar cheese. Bake, uncovered again, for 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.81 Kcal (1218 kJ) | ||
| Calories from fat | 38.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 52.76mg | 18% | |
| Sodium | 646.86mg | 27% | |
| Potassium | 836.11mg | 18% | |
| Total Carbs | 39.94g | 13% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.6mg | 54% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 75.12 Kcal (315 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 7% | |
|---|---|---|---|
| Cholesterol | 13.63mg | 18% | |
| Sodium | 167.1mg | 27% | |
| Potassium | 215.98mg | 18% | |
| Total Carbs | 10.32g | 13% | |
| Sugars | 0.79g | 12% | |
| Dietary Fiber | 1.3g | 20% | |
| Protein | 7g | 54% | |
| Vitamin C | 9.2mg | 60% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.5mg | 54% | |
| Calcium | 47.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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