Fresh Tomato Sauce Recipe

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Fresh Tomato Sauce
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Ingredients:

Directions:

  1. In a large saucepan, heat oil over medium heat; add tomatoes, onions, green bell peppers, garlic, white wine and salt and pepper to taste.
  2. Mix ingredients well; cover and simmer for 30 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.98 Kcal (561 kJ)
Calories from fat 84.11 Kcal
% Daily Value*
Total Fat 9.35g 14%
Sodium 7.49mg 0%
Potassium 283.89mg 6%
Total Carbs 10.28g 3%
Sugars 5.63g 23%
Dietary Fiber 2.25g 9%
Protein 1.29g 3%
Vitamin C 52.6mg 88%
Vitamin A 1mg 33%
Iron 16.8mg 93%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 72.42 Kcal (303 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 14%
Sodium 4.05mg 0%
Potassium 153.45mg 6%
Total Carbs 5.56g 3%
Sugars 3.04g 23%
Dietary Fiber 1.22g 9%
Protein 0.7g 3%
Vitamin C 28.4mg 88%
Vitamin A 0.5mg 33%
Iron 9.1mg 93%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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