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Low Fat Low Calorie Dutch Chocolate Cake Recipe

Low Fat Low Calorie Dutch Chocolate Cake Recipe

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Low Fat Low Calorie Dutch Chocolate Cake

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Ingredients:

Serving

Directions:

Mix all of the dry ingredients together.
Then add the remaining ingredients.
Mix with an electric mixer set on LOW.
Increase the speed to medium-high and beat for another 3 minutes, (until it lightens).
Spray a muffin tray with fat free butter flavor PAM.
Pour the batter into the cups and bake at 350 degrees F for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.88 Kcal (912 kJ)
Calories from fat	20.14 Kcal
		% Daily Value*
Total Fat	2.24g	3%
Cholesterol	42.75mg	14%
Sodium	371.04mg	15%
Potassium	372.76mg	8%
Total Carbs	41.45g	14%
Sugars	3.5g	14%
Dietary Fiber	2.33g	9%
Protein	8.6g	17%
Vitamin C	0.5mg	1%
Iron	3.3mg	18%
Calcium	181.2mg	18%

Amount Per 100 g
Calories	140.45 Kcal (588 kJ)
Calories from fat	12.99 Kcal
		% Daily Value*
Total Fat	1.44g	3%
Cholesterol	27.56mg	14%
Sodium	239.18mg	15%
Potassium	240.29mg	8%
Total Carbs	26.72g	14%
Sugars	2.25g	14%
Dietary Fiber	1.5g	9%
Protein	5.54g	17%
Vitamin C	0.3mg	1%
Iron	2.1mg	18%
Calcium	116.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

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