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Fat / Calorie Reduced Carrot Cake Recipe

Fat / Calorie Reduced Carrot Cake Recipe

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Ingredients:

Serving

3 eggs
90 ml applesauce
90 ml vegetable oil or 90 ml butter
180 ml buttermilk
250 ml sugar
250 ml splenda sugar substitute (sugar can also be used)
10 ml baking soda (2 tsp)
2 ml salt (1/2 tsp)
10 ml cinnamon (2 tsp)
2 ml nutmeg (1/2 tsp)
500 ml all-purpose flour
250 ml crushed pineapple
500 ml grated carrots
180 ml flaked coconut

Directions:

Preheat oven to 350 degrees.
Either grease a 13x9 inch pan or line the pan with parchment paper.
In a large bowl, mix eggs, oil, applesauce, buttermilk, Splenda and sugar, until blended.
Add baking soda, salt, cinnamon, nutmeg and flour to mix.
Once blended, add pineapple, carrots and coconut.
Mix well.
Bake for 55 minutes.
Glaze or frost cake if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.12 Kcal (829 kJ)
Calories from fat	69.37 Kcal
		% Daily Value*
Total Fat	7.71g	12%
Cholesterol	31.97mg	11%
Sodium	277.76mg	12%
Potassium	131.7mg	3%
Total Carbs	29.62g	10%
Sugars	11.47g	46%
Dietary Fiber	1.57g	6%
Protein	3.52g	7%
Vitamin C	2.2mg	4%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	216.88 Kcal (908 kJ)
Calories from fat	75.94 Kcal
		% Daily Value*
Total Fat	8.44g	12%
Cholesterol	35mg	11%
Sodium	304.07mg	12%
Potassium	144.18mg	3%
Total Carbs	32.42g	10%
Sugars	12.55g	46%
Dietary Fiber	1.72g	6%
Protein	3.85g	7%
Vitamin C	2.4mg	4%
Vitamin A	0.2mg	6%
Iron	0.5mg	2%
Calcium	50.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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