Low Fat Low Calorie Chiffon Cake Recipe

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Low Fat Low Calorie Chiffon Cake
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Ingredients
10
Count
Nutrition
146
Calories
Total time
46
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. In large bowl mix: flour, Splenda, baking powder and salt.
  3. Make a well shape in the ingredients.
  4. Add into the well: YOLKS, water, vanilla extract, and applesauce, (or butter).
  5. With an electric mixer, beat on high until smooth, (usually 30 seconds).
  6. In a separate bowl, mix together the WHITES and cream of tartar.
  7. Beat until stiff peaks form, (usually 3 minutes).
  8. Slowly and gently, (this part is very important), fold the WHITES in to the smooth batter.
  9. The batter should look uniform and light in color with no clumps of WHITES.
  10. However, WHITES must be folded into batter- not beaten or mixed.
  11. Pour the batter into a 10-inch tube pan, (sprayed with fat free butter flavor PAM).
  12. Bake for 60 minutes.
  13. Remove the cake from the oven and invert over a cake rack.
  14. Let it cool for 45 minutes- the cake will gently fall out.
  15. Remove the pan and yummy yummy yummy!
  16. Please resist the temptation of whip cream!
  17. Sliced strawberries would be a nice touch though!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.17 Kcal (612 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 27.28mg 9%
Sodium 262.3mg 11%
Potassium 251.69mg 5%
Total Carbs 27.91g 9%
Sugars 0.38g 2%
Dietary Fiber 0.73g 3%
Protein 5.71g 11%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 165.09 Kcal (691 kJ)
Calories from fat 10.36 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 30.81mg 9%
Sodium 296.25mg 11%
Potassium 284.28mg 5%
Total Carbs 31.53g 9%
Sugars 0.43g 2%
Dietary Fiber 0.83g 3%
Protein 6.45g 11%
Vitamin C 0.2mg 0%
Iron 2.5mg 13%
Calcium 103mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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