Directions:
- Mix the dry ranch salad dressing mix thoroughly into the ground beef.
- Shape into 4 burger patties.
- Cook the burgers thoroughly- we grill them on the barbecue for the best flavour.
- If adding processed cheese slices, put one on each burger 30 seconds to 1 minute before removing from the heat.
- Serve the burgers on the burger buns with low fat mayonnaise or ketchup and your favourite salad toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792 Kcal (3316 kJ) | ||
| Calories from fat | 174.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 30% | |
|---|---|---|---|
| Cholesterol | 165.29mg | 55% | |
| Sodium | 1290.26mg | 54% | |
| Potassium | 860.16mg | 18% | |
| Total Carbs | 73.68g | 25% | |
| Sugars | 14.42g | 58% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 72.54g | 145% | |
| Iron | 6.5mg | 36% | |
| Calcium | 347.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 183.79 Kcal (769 kJ) | ||
| Calories from fat | 40.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 30% | |
|---|---|---|---|
| Cholesterol | 38.36mg | 55% | |
| Sodium | 299.42mg | 54% | |
| Potassium | 199.61mg | 18% | |
| Total Carbs | 17.1g | 25% | |
| Sugars | 3.35g | 58% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 16.83g | 145% | |
| Iron | 1.5mg | 36% | |
| Calcium | 80.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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