Directions:
- Rinse carrots under tub to defreeze.
- Put in pot with small amount of water to steam and soften.
- Rinse.
- Melt butter in pot - keep flame low - and add sugar.
- Stir to melt sugar and integrate into glaze.
- Place carrots in pot with glaze and gently mix.
- Place carrots is serving try.
- Enjoy!
- Nutritional Values - 28% Fat!:
- 384 Calories, 64 grams Carbohydrates, 12 grams Protein, 12 grams Fat (7 sat. 0 trans), 30 mg Cholesterol, 435 Sodium, 10 grams Fibers, 10 grams Sugars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.96 Kcal (506 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 114.9mg | 5% | |
| Potassium | 354.55mg | 8% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 18.77g | 75% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 1.5mg | 9% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.53 Kcal (320 kJ) | ||
| Calories from fat | 16.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 4% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 3% | |
| Sodium | 72.7mg | 5% | |
| Potassium | 224.31mg | 8% | |
| Total Carbs | 14.66g | 8% | |
| Sugars | 11.88g | 75% | |
| Dietary Fiber | 2.7g | 17% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.9mg | 49% | |
| Iron | 1mg | 9% | |
| Calcium | 35.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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