Directions:
- Sauté ground turkey, green onions, garlic and 1/2 teaspoon salt in a large nonstick skillet over medium-high heat, stirring 10 minutes or until it crumbles and is no longer pink. Drain well.
- Stir in tomato sauce and pepper. Cover, reduce heat and simmer 20 minutes.
- While meat sauce is simmering, prepare egg noodles according to package directions. Drain noodles. Stir together noodles, ricotta cheese, sour cream and remaining 1/4 teaspoon salt until blended.
- Layer half each of egg noodle mixture and meat mixture, starting with noodles, in a lightly greased 2-quart baking dish. Repeat layers.
- Bake at 350-degrees for 25 minutes. Remove from oven; sprinkle evenly with parmesan cheese and bake 5 more minutes. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.33 Kcal (1015 kJ) | ||
| Calories from fat | 86.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 78.37mg | 26% | |
| Sodium | 644.72mg | 27% | |
| Potassium | 322.55mg | 7% | |
| Total Carbs | 13.72g | 5% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 25.36g | 51% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 253.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 133.5 Kcal (559 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 15% | |
|---|---|---|---|
| Cholesterol | 43.18mg | 26% | |
| Sodium | 355.18mg | 27% | |
| Potassium | 177.7mg | 7% | |
| Total Carbs | 7.56g | 5% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 13.97g | 51% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 139.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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