Directions:
- Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomato sauce, garlic powder, salt and pepper.
- In a large bowl, combine the cream cheese, cottage cheese, Parmesan cheese, onions and green pepper. Drain noodles; place half in a greased 13-in. x 9-in. baking dish. Top with half of the meat and cheese mixtures. Repeat layers. Sprinkle with additional Parmesan cheese if desired.
- Cover and bake at 350° for 30-35 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.91 Kcal (1176 kJ) | ||
| Calories from fat | 87.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 89.03mg | 30% | |
| Sodium | 600.87mg | 25% | |
| Potassium | 333.11mg | 7% | |
| Total Carbs | 23.32g | 8% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 24.59g | 49% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 176.56 Kcal (739 kJ) | ||
| Calories from fat | 55.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 15% | |
|---|---|---|---|
| Cholesterol | 55.96mg | 30% | |
| Sodium | 377.67mg | 25% | |
| Potassium | 209.37mg | 7% | |
| Total Carbs | 14.66g | 8% | |
| Sugars | 1.85g | 12% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 15.46g | 49% | |
| Vitamin C | 4.7mg | 13% | |
| Iron | 1.3mg | 11% | |
| Calcium | 80.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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