Amount Per 1 Serving
Calories	305.8 Kcal (1280 kJ)
Calories from fat	63.3 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Cholesterol	1.84mg	1%
Sodium	154.92mg	6%
Potassium	1076.23mg	23%
Total Carbs	59.66g	20%
Sugars	26.48g	106%
Dietary Fiber	8.61g	34%
Protein	6.86g	14%
Vitamin C	40.5mg	68%
Vitamin A	1.7mg	57%
Iron	1.4mg	8%
Calcium	134.8mg	13%

Amount Per 100 g
Calories	98.5 Kcal (412 kJ)
Calories from fat	20.39 Kcal
		% Daily Value*
Total Fat	2.27g	11%
Cholesterol	0.59mg	1%
Sodium	49.9mg	6%
Potassium	346.67mg	23%
Total Carbs	19.22g	20%
Sugars	8.53g	106%
Dietary Fiber	2.77g	34%
Protein	2.21g	14%
Vitamin C	13.1mg	68%
Vitamin A	0.5mg	57%
Iron	0.5mg	8%
Calcium	43.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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