Directions:
- Preheat oven to 350 degrees and grease, flour and paper three 8 or 9 cake pans.
- Cream sugars and oil, add applesauce, then eggs one at a time, then vanilla and pineapple.
- Sift dry ingredients and add gradually to creamed mixture.
- Stir in carrots, raisins, walnuts and coconut.
- Pour into cake pans and bake for 35 minutes or until done.
- Mix frosting and frost cake - once it has cooled completely. For Mom's frosting, use butter. For my frosting, substitute sourcream for butter, starting with the lower amount and increasing if needed. Garnish with diced walnuts.
- If you prefer the frosting thicker, add more powdered sugar. If you prefer it thinner, add more sourcream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1027.64 Kcal (4303 kJ) | ||
| Calories from fat | 540.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.06g | 92% | |
|---|---|---|---|
| Cholesterol | 95.69mg | 32% | |
| Sodium | 1525.48mg | 64% | |
| Potassium | 876.81mg | 19% | |
| Total Carbs | 115.23g | 38% | |
| Sugars | 52.11g | 208% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 13.68g | 27% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 187.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 378.51 Kcal (1585 kJ) | ||
| Calories from fat | 199.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 92% | |
|---|---|---|---|
| Cholesterol | 35.24mg | 32% | |
| Sodium | 561.87mg | 64% | |
| Potassium | 322.95mg | 19% | |
| Total Carbs | 42.44g | 38% | |
| Sugars | 19.2g | 208% | |
| Dietary Fiber | 2.73g | 30% | |
| Protein | 5.04g | 27% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.4mg | 21% | |
| Calcium | 69mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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