Low-Fat Banana Cream Delight Recipe

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Low-Fat Banana Cream Delight
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Ingredients:

Directions:

  1. Mix together banana slices, graham cracker pieces and vanilla pudding in a medium sized bowl.
  2. Scoop mixture evenly between 2 dessert dishes and top with cool whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1332.21 Kcal (5578 kJ)
Calories from fat 411.75 Kcal
% Daily Value*
Total Fat 45.75g 70%
Sodium 1394.27mg 58%
Potassium 643.11mg 14%
Total Carbs 208.03g 69%
Sugars 90.48g 362%
Dietary Fiber 5.18g 21%
Protein 14.39g 29%
Vitamin C 6.9mg 12%
Iron 5.5mg 31%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 187.66 Kcal (786 kJ)
Calories from fat 58 Kcal
% Daily Value*
Total Fat 6.44g 70%
Sodium 196.4mg 58%
Potassium 90.59mg 14%
Total Carbs 29.3g 69%
Sugars 12.75g 362%
Dietary Fiber 0.73g 21%
Protein 2.03g 29%
Vitamin C 1mg 12%
Iron 0.8mg 31%
Calcium 21.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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