Directions:
- Place scoop of ice cream in bowl.
- Top with blueberry jam follow with caramel then whipped cream.
- Garnish with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.09 Kcal (808 kJ) | ||
| Calories from fat | 27.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 139.72mg | 6% | |
| Potassium | 41.49mg | 1% | |
| Total Carbs | 34.43g | 11% | |
| Sugars | 19.25g | 77% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 6.95g | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.93 Kcal (531 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 5% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 91.84mg | 6% | |
| Potassium | 27.27mg | 1% | |
| Total Carbs | 22.64g | 11% | |
| Sugars | 12.66g | 77% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 4.57g | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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