Amount Per 1 Serving | |||
Calories | 434.8 Kcal (1820 kJ) | ||
Calories from fat | 137.28 Kcal | ||
% Daily Value* | |||
Total Fat | 15.25g | 23% | |
---|---|---|---|
Cholesterol | 39.33mg | 13% | |
Sodium | 373.06mg | 16% | |
Potassium | 274.3mg | 6% | |
Total Carbs | 51.59g | 17% | |
Sugars | 6.68g | 27% | |
Dietary Fiber | 3.47g | 14% | |
Protein | 21.55g | 43% | |
Vitamin C | 6.9mg | 11% | |
Vitamin A | 0.9mg | 31% | |
Iron | 201.2mg | 1118% | |
Calcium | 441.8mg | 44% |
Amount Per 100 g | |||
Calories | 121.41 Kcal (508 kJ) | ||
Calories from fat | 38.33 Kcal | ||
% Daily Value* | |||
Total Fat | 4.26g | 23% | |
---|---|---|---|
Cholesterol | 10.98mg | 13% | |
Sodium | 104.17mg | 16% | |
Potassium | 76.59mg | 6% | |
Total Carbs | 14.41g | 17% | |
Sugars | 1.87g | 27% | |
Dietary Fiber | 0.97g | 14% | |
Protein | 6.02g | 43% | |
Vitamin C | 1.9mg | 11% | |
Vitamin A | 0.3mg | 31% | |
Iron | 56.2mg | 1118% | |
Calcium | 123.4mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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