Green Peas and Potatoes Recipe

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Green Peas and Potatoes
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Ingredients:

  • 1 1/2 cups potatoes, cubed
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 1/2 cups water

Directions:

  1. Put all ingredients in 2 qt. saucepan and cook over medium heat until most of the water is cooked away.
  2. Eight half-cup servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1307.73 Kcal (5475 kJ)
Calories from fat 324.31 Kcal
% Daily Value*
Total Fat 36.03g 55%
Cholesterol 576mg 192%
Sodium 1769.69mg 74%
Potassium 1381.85mg 29%
Total Carbs 134.14g 45%
Sugars 50.67g 203%
Dietary Fiber 28.95g 116%
Protein 98.79g 198%
Vitamin C 159.6mg 266%
Vitamin A 4mg 133%
Iron 17.2mg 95%
Calcium 321mg 32%
Amount Per 100 g
Calories 125.65 Kcal (526 kJ)
Calories from fat 31.16 Kcal
% Daily Value*
Total Fat 3.46g 55%
Cholesterol 55.34mg 192%
Sodium 170.04mg 74%
Potassium 132.77mg 29%
Total Carbs 12.89g 45%
Sugars 4.87g 203%
Dietary Fiber 2.78g 116%
Protein 9.49g 198%
Vitamin C 15.3mg 266%
Vitamin A 0.4mg 133%
Iron 1.7mg 95%
Calcium 30.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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