Low Carb Veggie Beef Soup Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
1 (8 oz) bag frozen chopped onions
1 (28 oz) can diced tomatoes (drained )
1 (28 oz) can cut green beans (drained )
1 cup mild salsa
8 oz fresh mushrooms (sliced )
4 celery ribs (chopped )
1/2 head cabbage (chopped )
3.5 (14 oz) cans beef broth
salt and pepper
garlic powder
all purpose greek seasoning

Directions:

Brown meat with onions in skillet. Sprinkle meat with garlic powder.
Put all other ingredients in a large crock pot except salt and pepper.
Once meat has browned, add meat to crock pot and stir well. Add salt and pepper to taste.
Turn crock pot on high.
I let mine cook on high for about 5-6 hours.
I add shredded cedar cheese to mine when serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.9 Kcal (435 kJ)
Calories from fat	25.51 Kcal
		% Daily Value*
Total Fat	2.83g	4%
Cholesterol	35.15mg	12%
Sodium	237.24mg	10%
Potassium	455.04mg	10%
Total Carbs	5.53g	2%
Sugars	2.92g	12%
Dietary Fiber	2.33g	9%
Protein	13.76g	28%
Vitamin C	16.1mg	27%
Iron	1.3mg	7%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	60.49 Kcal (253 kJ)
Calories from fat	14.85 Kcal
		% Daily Value*
Total Fat	1.65g	4%
Cholesterol	20.46mg	12%
Sodium	138.11mg	10%
Potassium	264.9mg	10%
Total Carbs	3.22g	2%
Sugars	1.7g	12%
Dietary Fiber	1.35g	9%
Protein	8.01g	28%
Vitamin C	9.4mg	27%
Iron	0.8mg	7%
Calcium	22mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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