| Amount Per 1 Serving | |||
| Calories | 283.64 Kcal (1188 kJ) | ||
| Calories from fat | 89.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 332.15mg | 14% | |
| Potassium | 526.02mg | 11% | |
| Total Carbs | 24.43g | 8% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 22.81g | 46% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.63 Kcal (509 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 15% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 20% | |
| Sodium | 142.43mg | 14% | |
| Potassium | 225.57mg | 11% | |
| Total Carbs | 10.48g | 8% | |
| Sugars | 1.07g | 10% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 9.78g | 46% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.3mg | 16% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.