Low Carb Sesame Crackers Recipe

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Low Carb Sesame Crackers
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Ingredients
7
Count
Nutrition
174
Calories
Total time
28
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 325 f.
  2. Combine all ingredients until you form a ball.
  3. With your hands roll dough into a log cylinder about 1.5 inches in diameter.
  4. Slice with a sharp knife about 3-4 a inch.
  5. Place rolls on parchment paper, leaving enough room to flatten.
  6. Flatten into 2 inch circles.
  7. Bake for 14-18 minutes until golden brown makes approimately 24 crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.5 Kcal (731 kJ)
Calories from fat 116.16 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 13.61mg 5%
Sodium 446.46mg 19%
Potassium 63.86mg 1%
Total Carbs 4.43g 1%
Sugars 0.67g 3%
Dietary Fiber 2g 8%
Protein 10.99g 22%
Iron 1.5mg 9%
Calcium 318mg 32%
Amount Per 100 g
Calories 241.46 Kcal (1011 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 20%
Cholesterol 18.83mg 5%
Sodium 617.79mg 19%
Potassium 88.37mg 1%
Total Carbs 6.14g 1%
Sugars 0.92g 3%
Dietary Fiber 2.77g 8%
Protein 15.21g 22%
Vitamin C 0.1mg 0%
Iron 2.1mg 9%
Calcium 440.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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