Low Carb Pumpkin Cheesecake Breakfast Recipe

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Low Carb Pumpkin Cheesecake Breakfast
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Ingredients:

Directions:

  1. Dump all the ingredients into 1 bowl.
  2. Microwave on high for 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.31 Kcal (885 kJ)
Calories from fat 175.09 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 52.6mg 18%
Sodium 148.03mg 6%
Potassium 139.49mg 3%
Total Carbs 5.49g 2%
Sugars 1.44g 6%
Dietary Fiber 2g 8%
Protein 4.37g 9%
Vitamin C 0.8mg 1%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 166.19 Kcal (696 kJ)
Calories from fat 137.7 Kcal
% Daily Value*
Total Fat 15.3g 30%
Cholesterol 41.37mg 18%
Sodium 116.42mg 6%
Potassium 109.71mg 3%
Total Carbs 4.32g 2%
Sugars 1.14g 6%
Dietary Fiber 1.58g 8%
Protein 3.43g 9%
Vitamin C 0.6mg 1%
Calcium 66.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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