Amount Per 1 Serving
Calories	370.8 Kcal (1552 kJ)
Calories from fat	267.78 Kcal
		% Daily Value*
Total Fat	29.75g	46%
Cholesterol	14.05mg	5%
Sodium	38.16mg	2%
Potassium	604.76mg	13%
Total Carbs	19.24g	6%
Sugars	2.28g	9%
Dietary Fiber	16.11g	64%
Protein	11.35g	23%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	211mg	21%

Amount Per 100 g
Calories	310.65 Kcal (1301 kJ)
Calories from fat	224.34 Kcal
		% Daily Value*
Total Fat	24.93g	46%
Cholesterol	11.77mg	5%
Sodium	31.97mg	2%
Potassium	506.66mg	13%
Total Carbs	16.11g	6%
Sugars	1.91g	9%
Dietary Fiber	13.49g	64%
Protein	9.51g	23%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	176.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

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