Low Carb Pancakes Recipe

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Low Carb Pancakes
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Ingredients:

Directions:

  1. Mix wet ingredients (first 4) in a blender until smooth.
  2. Add dry ingredients (last 4) and pulse it until it is all combined.
  3. Pour desired amount of batter onto lightly greased skillet or griddle on medium/high heat.
  4. Cook for approximately 2 minutes.
  5. Flip and cook for an addiitional 2 minutes, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.4 Kcal (701 kJ)
Calories from fat 95.38 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 181.86mg 61%
Sodium 478.95mg 20%
Potassium 522.72mg 11%
Total Carbs 6.39g 2%
Sugars 2.04g 8%
Dietary Fiber 1.38g 6%
Protein 11.84g 24%
Iron 1.7mg 10%
Calcium 188.4mg 19%
Amount Per 100 g
Calories 193.78 Kcal (811 kJ)
Calories from fat 110.41 Kcal
% Daily Value*
Total Fat 12.27g 16%
Cholesterol 210.52mg 61%
Sodium 554.43mg 20%
Potassium 605.09mg 11%
Total Carbs 7.39g 2%
Sugars 2.36g 8%
Dietary Fiber 1.59g 6%
Protein 13.71g 24%
Iron 2mg 10%
Calcium 218.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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