Amount Per 1 Serving
Calories	364.36 Kcal (1526 kJ)
Calories from fat	241.16 Kcal
		% Daily Value*
Total Fat	26.8g	41%
Cholesterol	163.68mg	55%
Sodium	80.13mg	3%
Potassium	330.64mg	7%
Total Carbs	17.8g	6%
Sugars	0.91g	4%
Dietary Fiber	14.04g	56%
Protein	13.51g	27%
Vitamin C	0.1mg	0%
Iron	4.7mg	26%
Calcium	274.2mg	27%

Amount Per 100 g
Calories	305.3 Kcal (1278 kJ)
Calories from fat	202.07 Kcal
		% Daily Value*
Total Fat	22.45g	41%
Cholesterol	137.15mg	55%
Sodium	67.14mg	3%
Potassium	277.04mg	7%
Total Carbs	14.92g	6%
Sugars	0.76g	4%
Dietary Fiber	11.76g	56%
Protein	11.32g	27%
Vitamin C	0.1mg	0%
Iron	3.9mg	26%
Calcium	229.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
high fiber

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