Amount Per 1 Serving
Calories	281.87 Kcal (1180 kJ)
Calories from fat	159.29 Kcal
		% Daily Value*
Total Fat	17.7g	27%
Cholesterol	184.08mg	61%
Sodium	817.76mg	34%
Potassium	154.36mg	3%
Total Carbs	4.42g	1%
Sugars	1.01g	4%
Dietary Fiber	0.86g	3%
Protein	26.43g	53%
Vitamin C	2.2mg	4%
Iron	0.9mg	5%
Calcium	694.8mg	69%

Amount Per 100 g
Calories	177.71 Kcal (744 kJ)
Calories from fat	100.43 Kcal
		% Daily Value*
Total Fat	11.16g	27%
Cholesterol	116.05mg	61%
Sodium	515.57mg	34%
Potassium	97.32mg	3%
Total Carbs	2.79g	1%
Sugars	0.63g	4%
Dietary Fiber	0.54g	3%
Protein	16.67g	53%
Vitamin C	1.4mg	4%
Iron	0.6mg	5%
Calcium	438mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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