Awesome Eggplant Rollatine Recipe

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5 (1 Vote)
Awesome Eggplant Rollatine
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a shallow mixing bowl combine 3 eggs, 1 tablespoon garlic powder, 1 cup Parmesan cheese, Italian seasoning, salt and pepper. In a separate, shallow dish or plate, pour the flour.
  3. Heat oil in a large, deep skillet. Dredge eggplant slices in flour, then in egg mixture and fry slices 2 or 3 at a time in hot oil. Place fried slices on a paper towel lined plate to drain.
  4. In a large bowl combine ricotta, 1/2 cup mozzarella, remaining 1 cup Parmesan, remaining 1 tablespoon garlic powder, 1 egg, parsley and spinach; mix well.
  5. Spread about 1/3 of the pasta sauce in the bottom of a 9x13 inch baking dish. Place about 2 tablespoons of spinach mixture in the center of each eggplant slice and roll securely; place in prepared pan. Pour remaining pasta sauce over eggplant rolls and top with remaining 1/2 cup mozzarella cheese.
  6. Bake in preheated oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.3 Kcal (3292 kJ)
Calories from fat 305.78 Kcal
% Daily Value*
Total Fat 33.98g 52%
Cholesterol 223mg 74%
Sodium 1627.97mg 68%
Potassium 1173.55mg 25%
Total Carbs 70.77g 24%
Sugars 10.67g 43%
Dietary Fiber 11.57g 46%
Protein 50.85g 102%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 1245.4mg 125%
Amount Per 100 g
Calories 159.65 Kcal (668 kJ)
Calories from fat 62.09 Kcal
% Daily Value*
Total Fat 6.9g 52%
Cholesterol 45.28mg 74%
Sodium 330.55mg 68%
Potassium 238.28mg 25%
Total Carbs 14.37g 24%
Sugars 2.17g 43%
Dietary Fiber 2.35g 46%
Protein 10.32g 102%
Vitamin C 1.7mg 14%
Iron 0.6mg 17%
Calcium 252.9mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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