Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a shallow mixing bowl combine 3 eggs, 1 tablespoon garlic powder, 1 cup Parmesan cheese, Italian seasoning, salt and pepper. In a separate, shallow dish or plate, pour the flour.
- Heat oil in a large, deep skillet. Dredge eggplant slices in flour, then in egg mixture and fry slices 2 or 3 at a time in hot oil. Place fried slices on a paper towel lined plate to drain.
- In a large bowl combine ricotta, 1/2 cup mozzarella, remaining 1 cup Parmesan, remaining 1 tablespoon garlic powder, 1 egg, parsley and spinach; mix well.
- Spread about 1/3 of the pasta sauce in the bottom of a 9x13 inch baking dish. Place about 2 tablespoons of spinach mixture in the center of each eggplant slice and roll securely; place in prepared pan. Pour remaining pasta sauce over eggplant rolls and top with remaining 1/2 cup mozzarella cheese.
- Bake in preheated oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 786.3 Kcal (3292 kJ) | ||
| Calories from fat | 305.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.98g | 52% | |
|---|---|---|---|
| Cholesterol | 223mg | 74% | |
| Sodium | 1627.97mg | 68% | |
| Potassium | 1173.55mg | 25% | |
| Total Carbs | 70.77g | 24% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 11.57g | 46% | |
| Protein | 50.85g | 102% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 1245.4mg | 125% | |
| Amount Per 100 g | |||
| Calories | 159.65 Kcal (668 kJ) | ||
| Calories from fat | 62.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 52% | |
|---|---|---|---|
| Cholesterol | 45.28mg | 74% | |
| Sodium | 330.55mg | 68% | |
| Potassium | 238.28mg | 25% | |
| Total Carbs | 14.37g | 24% | |
| Sugars | 2.17g | 43% | |
| Dietary Fiber | 2.35g | 46% | |
| Protein | 10.32g | 102% | |
| Vitamin C | 1.7mg | 14% | |
| Iron | 0.6mg | 17% | |
| Calcium | 252.9mg | 125% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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