Strawberries & Cream French Toast Recipe

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Strawberries & Cream French Toast
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Ingredients:

Directions:

  1. In a 10x6 inch baking dish, beat eggs, egg white, sugar, vanilla and cinnamon with a fork until blended. Beat in milk until combined. Thinly slice whole berries.
  2. Spread 4 slices of bread with flavored cream cheese and arrange sliced berries on top. Cover with remaining bread slices, pressing down lightly to adhere.
  3. Place maple syrup in microwave safe liquid measuring cup. Microwave on high for 1 minutes or until warmed, set aside.
  4. One at a time, dip sandwiches in egg mixture, turning to coat both sides. Heat large nonstick skillet or griddle over medium high heat. Add half the butter and swirl in pan to coat. Add 2 dipped sandwiches and cook 2 to 3 minutes per side. Repeat.
  5. Serve hot, topping with berries and warm syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.24 Kcal (1780 kJ)
Calories from fat 81.13 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 111.46mg 37%
Sodium 403.07mg 17%
Potassium 437.18mg 9%
Total Carbs 74.91g 25%
Sugars 49.93g 200%
Dietary Fiber 7g 28%
Protein 13.64g 27%
Vitamin C 50.2mg 84%
Vitamin A 0.2mg 6%
Iron 3.3mg 19%
Calcium 546.6mg 55%
Amount Per 100 g
Calories 144.23 Kcal (604 kJ)
Calories from fat 27.52 Kcal
% Daily Value*
Total Fat 3.06g 14%
Cholesterol 37.81mg 37%
Sodium 136.72mg 17%
Potassium 148.29mg 9%
Total Carbs 25.41g 25%
Sugars 16.93g 200%
Dietary Fiber 2.37g 28%
Protein 4.63g 27%
Vitamin C 17mg 84%
Vitamin A 0.1mg 6%
Iron 1.1mg 19%
Calcium 185.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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