Directions:
- Cut chicken breast into strips.
- Combine cracker meal and dry seasonings.
- Beat eggs with worcestershire sauce.
- Dip chicken breast strip into egg mixture.
- Coat lightly with cracker meal.
- Use cooking spray in skillet and brown each side of chicken.
- Cover with lid and cook a few minutes longer to make sure chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1885.58 Kcal (7895 kJ) | ||
| Calories from fat | 906.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.73g | 155% | |
|---|---|---|---|
| Cholesterol | 559.78mg | 187% | |
| Sodium | 3509.56mg | 146% | |
| Potassium | 1742.16mg | 37% | |
| Total Carbs | 143.57g | 48% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 102.53g | 205% | |
| Vitamin C | 11mg | 18% | |
| Iron | 12.4mg | 69% | |
| Calcium | 221.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 248.89 Kcal (1042 kJ) | ||
| Calories from fat | 119.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 155% | |
|---|---|---|---|
| Cholesterol | 73.89mg | 187% | |
| Sodium | 463.26mg | 146% | |
| Potassium | 229.96mg | 37% | |
| Total Carbs | 18.95g | 48% | |
| Sugars | 0.48g | 15% | |
| Dietary Fiber | 1.08g | 33% | |
| Protein | 13.53g | 205% | |
| Vitamin C | 1.5mg | 18% | |
| Iron | 1.6mg | 69% | |
| Calcium | 29.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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