No-Salt Seasoning Shake Recipe

Posted by
Rate It!
No-Salt Seasoning Shake
Add your photo!
Ingredients
9
Count
Nutrition
19
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all the ingredients together in a small bowl.
  2. Store in a glass jar fitted with a lid with a tight seal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.06 Kcal (80 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 11.49mg 0%
Potassium 90.99mg 2%
Total Carbs 3.76g 1%
Sugars 0.35g 1%
Dietary Fiber 1.42g 6%
Protein 0.84g 2%
Vitamin C 3.1mg 5%
Iron 1.1mg 6%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 236.45 Kcal (990 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 1%
Sodium 142.5mg 0%
Potassium 1128.52mg 2%
Total Carbs 46.65g 1%
Sugars 4.4g 1%
Dietary Fiber 17.61g 6%
Protein 10.36g 2%
Vitamin C 37.9mg 5%
Vitamin A 0.4mg 1%
Iron 13.4mg 6%
Calcium 429.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top